Hayy..!
Happy holiday buat yg emang bakalan libur dari sekarang sampe minggu depan! tapi bagi yang kelas ujung, alias yg mau ujian akhir, ya selamat juga... selamat ujian^_^ tapi ya aku juga ujian sih-_- kelas 9 mah cuma 3 hariini aja liburnya. Masuk-masuk udah US (Ujian Sekolah)-.- dan gak lamanya lagi, harus UN dehh... Dibilang siap, belom.. Tapi dibilang belom siap, ya masa udah deket belom siap juga sih. Kita jangan terlalu takut juga, tapi jangan terlalu ngeremehin juga! Belajar aja kayak mau ulangan harian. Jangan dikebut-kebut. Jangan juga kepancing omongan orang-orang yg katanya UN lebih gampang dari try out lah, apalah. Kalo gampang tapi kita gak ngerti materinya? hayoo.... Paling yg dimaksud 'gampang' itu tuh kayak angka nya lebih di kecilin dan gak begitu rumit atau soalnya gak begitu bertele-tele (jiah bertele-tele). Jadi, kalo emang ada materi yg belom kita ngerti, ya tanya guru atau temen yg pinter. Oiya! Belajar juga dari soal2 try out yg kemarin. Biasanya gak beda jauh. Enaknya sih try out itu gak nanya sama sekali alias murni. Jadi kita bisa prediksi atau ngira2 nlai UN kita nanti. Biasanya sih gak bed jauh sama nilai try out. bahkan, bisa jadi lebih besar(amin...) Tinggalin dulu galau2an-nya, nanti abis UN disambung lagi deehh^^ kalo yg bikin aku semangat sih, keasikan kalo nanti kita udah kelar segala macam ujian, bisa pesta sama temen2!!! Gak perlu belajar untuk beberapa minggu kedepan! Tagih deh janji2 ortu/keluarga kita kalo mereka pernah janji mau beliin apa atau jalan kemana gitu abis kalian ujian. Makanya, aku pribadi sih gak sabar nungguin masa2 UN. Hehee... Udah dulu yaa.. Maaf kalo random banget._.v Pokoknya, aku beserta seluruh keluarga simpson *eh* mengucapkan selamat masa-masa ujian bagi kelas2 ujung^-^
My SHINeest Boys^^
They're sun of my life
Jumat, 23 Maret 2012
Demi Lovato - Give Your Heart A Break
The day I first met you
You told me you'd never fall in love
But now that I get you
I know fear is what it really was
Now here we are
So close yet so far
Haven't I passed the test
When will you realise
Baby, I'm not like the rest
Don't wanna break your heart
Wanna give your heart a break
I know you're scared it's wrong
Like you might make a mistake
There's just one life to live
And there's no time to waste, to waste
So let me give your heart a break, give your heart a break
Let me give your heart a break, your heart a break
Oh yeah, yeah
On Sunday you went home alone
There were tears in your eyes
I called your cell phone, my love
But you did not reply
The world is ours if we want it
We can take it if you just take my hand
There's no turning back now
Baby, try to understand
Don't wanna break your heart
Wanna give your heart a break
I know you're scared it's wrong
Like you might make a mistake
There's just one life to live
And there's no time to waste, to waste
So let me give your heart a break, give your heart a break
Let me give your heart a break, your heart a break
There's just so much you can take
Give your heart a break
Let me give your heart a break, your heart a break
Oh yeah, yeah
When your lips are on my lips
And our hearts beat as one
But you slip out of my fingertips
Every time you run, whoa-oh-whoa-oh-oh
Don't wanna break your heart
Wanna give your heart a break
I know you're scared it's wrong
Like you might make a mistake
There's just one life to live
And there's no time to waste, to waste
So let me give your heart a break
(Let me give your heart a break)
'Cause you've been hurt before
I can see it in your eyes
You try to smile it away, some things you can't disguise
Don't wanna break your heart
Maybe, I can ease the ache, the ache
So let me give your heart a break, give your heart a break
Let me give your heart a break, your heart a break
There's just so much you can take
Give your heart a break
Let me give your heart a break (your heart), your heart a break (a break)
Oh yeah, yeah
The day I first met you
You told me you'd never fall in love
Wanna give your heart a break
I know you're scared it's wrong
Like you might make a mistake
There's just one life to live
And there's no time to waste, to waste
So let me give your heart a break
(Let me give your heart a break)
'Cause you've been hurt before
I can see it in your eyes
You try to smile it away, some things you can't disguise
Don't wanna break your heart
Maybe, I can ease the ache, the ache
So let me give your heart a break, give your heart a break
Let me give your heart a break, your heart a break
There's just so much you can take
Give your heart a break
Let me give your heart a break (your heart), your heart a break (a break)
Oh yeah, yeah
The day I first met you
You told me you'd never fall in love
Kamis, 22 Maret 2012
One Direction - Tell Me a Lie song lyric
Can't ever get it rightNo matter how hard I tryAnd I've triedWell, I put up a good fightBut your words cut like knivesAnd I'm tiredAs you break my heart again this time
Tell me I'm a screwed up messThat I never listen, listenTell me you don't want my kissThat you need your distance, distanceTell me anything but don't you say he's what you're missing babyIf he's the reason that you're leaving me tonightSpare me what you think andTell me a lie
Well you're the charming typeThat little twinkle in your eyeGets me every timeAnd well there must have been a timeI was the reason for that smileSo keep in mindAs you take what's left of you and I
Tell me I'm a screwed up messThat I never listen, listenTell me you don't want my kissThat you need your distance, distanceTell me anything but don't you say he's what you're missing babyIf he's the reason that you're leaving me tonightSpare me what you think andTell me a lie
Tell me a lie... Tell me a lie... Tell me a lie...
Tell me I'm a screwed up messThat I never listen, listenTell me you don't want my kissThat you need your distance, distanceTell me anything but don't you say he's what you're missing babyIf he's the reason that you're leaving me tonightSpare me what you think andTell me a lie
Tell me a lie... Tell me a lie... Tell me a lie...
Tell me a lie
Tell me I'm a screwed up messThat I never listen, listenTell me you don't want my kissThat you need your distance, distanceTell me anything but don't you say he's what you're missing babyIf he's the reason that you're leaving me tonightSpare me what you think andTell me a lie
Well you're the charming typeThat little twinkle in your eyeGets me every timeAnd well there must have been a timeI was the reason for that smileSo keep in mindAs you take what's left of you and I
Tell me I'm a screwed up messThat I never listen, listenTell me you don't want my kissThat you need your distance, distanceTell me anything but don't you say he's what you're missing babyIf he's the reason that you're leaving me tonightSpare me what you think andTell me a lie
Tell me a lie... Tell me a lie... Tell me a lie...
Tell me I'm a screwed up messThat I never listen, listenTell me you don't want my kissThat you need your distance, distanceTell me anything but don't you say he's what you're missing babyIf he's the reason that you're leaving me tonightSpare me what you think andTell me a lie
Tell me a lie... Tell me a lie... Tell me a lie...
Tell me a lie
Kamis, 01 Maret 2012
Cody Simpson - Guitar Cry song lyric
Out on the town (town)
Me and all of my friends
Sign up g-town, i couldn't be any cooler
Destination no where (no where)
Feel like a billonaire
Why you have to come, and ruin my parade
She looked so Happy not too long ago
It used to be me, that made her shine like gold
Now I'll be the crowd and she'll never know
How much I'm missing her every day
When I see you walk by, with that other guy
I hide my tears and let my guitar cry
I just wanna shout, gotta let it all out
She played my hearts strings like a guitar cry
This is for everyone whose heart is breaking
Turn it up so loud you can't take it
Everyone whose heart is breaking
Here's my last song for your goodbye, guitar cry
So cute I had to flirt, OMG T shirt
Moonwalked into my life, couldn't be any smoother
We were the perfect pair, like on her knee Oh Yeah.
So long for getting back together again
Cause she looks so happy not too long ago
It used to be me, that made her shine like gold
Now I'll be crowd that she'll never know
How much I'm missing her every day
When I see you walk by, with that other guy
I hide my tears and let my guitar cry
I just wanna shout, gotta let it all out
She played my heart strings like a guitar cry
This is for everyone who's heart is breaking
Turn it up so loud you can't take it
Everyone whose heart is breaking
Here's my last song for your goodbye, guitar cry.
All of those countless of letters and love songs
We're down to the last one
No way, I won't let her see all the pain in my eyes
When I see you I cry, with that other guy
I hide my tears and let my guitar cry
I just wanna shout, gotta let it all out
She played my hearts strings like a guitar cry
This is for everyone whose heart is breaking
Turn it up so loud you can't take it
Everyone whose heart is breaking
Here's my last song for your goodbye, guitar cry
Jumat, 17 Februari 2012
Diet Sehat Sehari yang Praktis
Terkadang seseorang memiliki niat yang kuat untuk diet tapi tak tahu
bagaimana harus memulainya. Berikut contoh rencana diet dalam sehari
untuk turunkan berat badan ala orang-orang di negara barat.
Salah satu hal yang bisa dilakukan agar diet berhasil dan penurunan berat badan bisa maksimal adalah mencaritahu waktu terbaik untuk berolahraga dan makan. Hal ini karena mempengaruhi tingkat metabolisme, kalori dan lemak yang dibakar.
Berikut ini ada tips dan saran mengenai kapan seseorang sebaiknya makan dan olahraga, seperti dikutip dari Foxnews, Sabtu (18/2/2012) yaitu:
Jam 7.00
Bangun tidur dan lakukan 2 menit peregangan seperti melompat dengan lutut tinggi, push up atau sit up.
Jam 7.15
Sarapan dengan 2 butir telur yang diorak arik dan ditambah irisan daging asap. Studi tahun 2009 oleh Purdue University menemukan sarapan yang tinggi protein bisa membuat orang merasa kenyang lebih lama sehingga mengurangi risiko makan berlebihan.
Jam 7.45
Melakukan olahraga di pusat kebugaran dengan bobot yang rendah terlebih dahulu, lalu secara bertahap meningkatkan beban untuk ketahanan tubuh. Tapi jika tidak pergi ke pusat kebugaran, bisa melakukan olahraga seperti berlari, bersepeda.
Jam 9.00
Mengonsumsi susu, dengan pola makan produk susu yang kaya akan kalsium bisa meningkatkan penurunan berat badan. Berdasarkan penelitian tahun 2007 mengenai orang kelebihan berat badan.
Jam 10.00
Mengonsumsi cemilan yang kaya protein seperti roti gandum dengan dada ayam dan keju Swiss. Studi yang dilakukan Georgia State University diketahui atlet yang mengonsumsi 3 kali cemilan dengan 250 kalori sehari lebih mungkin untuk kehilangan lemak tubuh dan mendapatkan lebih banyak energi.
Jam 11.00
Cobalah bergerak dengan berjalan cepat di sekitar rumah atau lingkungannya. Sebuah studi dari Mayo Clinic baru menemukan bahwa orang yang kurus berjalan rata-rata 3,5 mil lebih banyak per hari nya dibanding orang gemuk.
Jam 13.00
Untuk makan siang bisa mengonsumsi salad bayam yang dicampur ikan panggang dan irisan almond. Semuanya mengandung magnesium, yaitu mineral yang mudah dimetabolisme.
Jam 16.00
Mengonsumsi segelas es teh hijau. Menurut studi dalam Journal of Nutrition, katekin dalam teh hijau bisa mengurangi lemak tubuh.
Jam 17.00
Mengonsumsi cemilan sore hari, jika bisa mengonsumsi cemilan ringan yang pedas untuk membantu membakar lemak dan kalori.
Jam 19.00
Cobalah berjalan-jalan sebentar sebelum makan malam
Jam 19.30
Mengonsumsi makan malam dengan mengurangi jumlah karbohidrat dan lemak yang dikonsumsi.
Jam 21.30
Mulailah masuk kamar sambil membawa buku yang bagus atau majalah sambil menyalakan lagu sehingga tubuh lebih rileks. Kondisi tubuh yang rileks bisa mengurangi hormon stres kortisol yang muncul, karena kortisol dalam meningkatkan lemak perut.
Salah satu hal yang bisa dilakukan agar diet berhasil dan penurunan berat badan bisa maksimal adalah mencaritahu waktu terbaik untuk berolahraga dan makan. Hal ini karena mempengaruhi tingkat metabolisme, kalori dan lemak yang dibakar.
Berikut ini ada tips dan saran mengenai kapan seseorang sebaiknya makan dan olahraga, seperti dikutip dari Foxnews, Sabtu (18/2/2012) yaitu:
Jam 7.00
Bangun tidur dan lakukan 2 menit peregangan seperti melompat dengan lutut tinggi, push up atau sit up.
Jam 7.15
Sarapan dengan 2 butir telur yang diorak arik dan ditambah irisan daging asap. Studi tahun 2009 oleh Purdue University menemukan sarapan yang tinggi protein bisa membuat orang merasa kenyang lebih lama sehingga mengurangi risiko makan berlebihan.
Jam 7.45
Melakukan olahraga di pusat kebugaran dengan bobot yang rendah terlebih dahulu, lalu secara bertahap meningkatkan beban untuk ketahanan tubuh. Tapi jika tidak pergi ke pusat kebugaran, bisa melakukan olahraga seperti berlari, bersepeda.
Jam 9.00
Mengonsumsi susu, dengan pola makan produk susu yang kaya akan kalsium bisa meningkatkan penurunan berat badan. Berdasarkan penelitian tahun 2007 mengenai orang kelebihan berat badan.
Jam 10.00
Mengonsumsi cemilan yang kaya protein seperti roti gandum dengan dada ayam dan keju Swiss. Studi yang dilakukan Georgia State University diketahui atlet yang mengonsumsi 3 kali cemilan dengan 250 kalori sehari lebih mungkin untuk kehilangan lemak tubuh dan mendapatkan lebih banyak energi.
Jam 11.00
Cobalah bergerak dengan berjalan cepat di sekitar rumah atau lingkungannya. Sebuah studi dari Mayo Clinic baru menemukan bahwa orang yang kurus berjalan rata-rata 3,5 mil lebih banyak per hari nya dibanding orang gemuk.
Jam 13.00
Untuk makan siang bisa mengonsumsi salad bayam yang dicampur ikan panggang dan irisan almond. Semuanya mengandung magnesium, yaitu mineral yang mudah dimetabolisme.
Jam 16.00
Mengonsumsi segelas es teh hijau. Menurut studi dalam Journal of Nutrition, katekin dalam teh hijau bisa mengurangi lemak tubuh.
Jam 17.00
Mengonsumsi cemilan sore hari, jika bisa mengonsumsi cemilan ringan yang pedas untuk membantu membakar lemak dan kalori.
Jam 19.00
Cobalah berjalan-jalan sebentar sebelum makan malam
Jam 19.30
Mengonsumsi makan malam dengan mengurangi jumlah karbohidrat dan lemak yang dikonsumsi.
Jam 21.30
Mulailah masuk kamar sambil membawa buku yang bagus atau majalah sambil menyalakan lagu sehingga tubuh lebih rileks. Kondisi tubuh yang rileks bisa mengurangi hormon stres kortisol yang muncul, karena kortisol dalam meningkatkan lemak perut.
Jumat, 10 Februari 2012
Cody Simpson - Angel song lyric
my angel
how’d you get to be so fly?
how’d you get to shine so bright, girl?
how’d you get to look like that?
heaven don’t you call her back
yeah
halo, halo
i’m not sayin’ hi
baby, there’s a ring above your head
and it shines so bright in the sunlight, in the sunlight
halo, halo
this is like a dream
every bit of you, it makes me weak
how did i get here? in the sunlight, in your sun
i must be in heaven
cause i’m looking at an angel
who’s staring back at me
her eyes so heavenly
i must be in heaven
cause i’m looking at an angel
there’s no one on this earth
that’s made this beautiful
i must be in heaven
here we are, looking at the stars
i can hear the beating of your heart
i could listen to this song forever
you’re the breeze, cruising down the coast
you’re the jelly, baby i’m the toast
it’s so sweet when we’re together
and if i ruled the world
i’d name an island for ya
you can tell all your girls
i named an island for you
i must be in heaven
cause i’m looking at an angel
who’s staring back at me
her eyes so heavenly
i must be in heaven
cause i’m looking at an angel
there’s no one on this earth
that’s made this beautiful
i must be in heaven
halo, halo
i’m not sayin’ hi
baby, there’s a ring above your head
and it shines so bright in the moonlight, in the moonlight
my angel
how’d you get to be so fly?
how’d you get to shine so bright, girl?
how’d you get to look like that?
please heaven don’t you call her back
oh
my angel
my angel
how’d you get to be so fly?
how’d you get to shine so bright, girl?
how’d you get to look like that?
heaven don’t you call her back
yeah
halo, halo
i’m not sayin’ hi
baby, there’s a ring above your head
and it shines so bright in the sunlight, in the sunlight
halo, halo
this is like a dream
every bit of you, it makes me weak
how did i get here? in the sunlight, in your sun
i must be in heaven
cause i’m looking at an angel
who’s staring back at me
her eyes so heavenly
i must be in heaven
cause i’m looking at an angel
there’s no one on this earth
that’s made this beautiful
i must be in heaven
here we are, looking at the stars
i can hear the beating of your heart
i could listen to this song forever
you’re the breeze, cruising down the coast
you’re the jelly, baby i’m the toast
it’s so sweet when we’re together
and if i ruled the world
i’d name an island for ya
you can tell all your girls
i named an island for you
i must be in heaven
cause i’m looking at an angel
who’s staring back at me
her eyes so heavenly
i must be in heaven
cause i’m looking at an angel
there’s no one on this earth
that’s made this beautiful
i must be in heaven
halo, halo
i’m not sayin’ hi
baby, there’s a ring above your head
and it shines so bright in the moonlight, in the moonlight
my angel
how’d you get to be so fly?
how’d you get to shine so bright, girl?
how’d you get to look like that?
please heaven don’t you call her back
oh
my angel
my angel
Sabtu, 04 Februari 2012
Introducing
hi, welcome to my blog!! Like u knew, my name is Amanda. My full name is Amanda Mega Sari. but its okay if call me amanda or manda. I'm 'almost' 15 y.o now. I'll try to post everything you never bored with ;) hope u enjoy my posts ^-^ psstt... follow my personal twitter acc @amandamerr ;)
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